Archive → March, 2010
Causes Of Hair Loss
Thinning of hair affects both men and women, though the general feeling is that men are more prone to it because it ultimately leads to baldness in men, whereas it is not so common to see a bald woman. The causes of hair loss in people are many and vary in type and nature. The common causes of hair loss of course are universal such as pollution of air and water, stress, illness, poor eating habits etc. That apart, the causes of hair loss in women are due to menopause, thyroid disorder, anaemia, after childbirth etc. In men, the causes of hair loss could be genetically acquired due to family history of alopecia. The causes of hair loss could also be due to male hormone testosterone getting converted to dihydrotestosterone which in turn binds on to the hair leading to clogging of hair follicles. This closes the openings of hair follicles and halts the growth of hair. Hair loss vitamins such as the B vitamins are extremely important to arrest hair loss. Dietary intake of bean, cauliflower, carrots, peas etc. are good to prevent hair loss. Other hair loss vitamins such as biotin, Vitamin C & E are also excellent for hair growth. Sportsmen and athletes are often found to have hair loss problems. Whether sports drinks contribute to hair loss should be looked as these drinks are mostly stimulants and may have an adverse effect on hair.
Nutrisystem Hair Loss
Weight loss programmes are quite a fad among the youth of today. Opting for crash diets to shed unwanted fat is fashionable, but comes with a lot of added woes. On the other hand the Nutrisystem diet is no doubt a good and convenient option for people leading a hectic life with no time to spend for cooking. One can order the entire month’s food in microwavable packaged form and get it home delivered. As with any other normal diet food plan, Nutrisystem hair loss also is a problem to reckon with. This reason for this nutrisystem hair loss might probably be the low-calorie, low omega-3 fatty acid diet. So in case one is prone to hair loss it would be advisable to take a medical care provider’s opinion about Nutrisystem hair loss effect before purchase. There have been varying reports from users about Nutrisystem hair loss on the Internet and most of them claim that though the diet has helped in losing weight, they have also lost hair in the bargain. Normal hair loss amongst people should be in the range of around 100 hairs per day. Over and above this range would imply excessive hair loss which may be caused by one or many factors. Certain vitamins especially the B Vitamins are considered essential for hair growth. Link between Magnesium and hair loss has been noticed since long and low amounts of magnesium is considered as one of the reasons for hair loss.